We had a quiet Canada day in general. We didn't take Em to Fort George Park as we were still in shock from 2 years ago that there were THAT many people in Prince George. Keith is pretty anti-crowds, so we went to a local park for her to play.
We then had a nice barbecue ala Keith. Overall a nice family day.
The pic before the video shows Em and I in our nightly tradition - working out. Every night as I head to the treadmill, she yells, "I am going to work out too!" and jumps on the Elliptical beside me (even though its HUGE on her) and we work out. Emmy for about 3 minutes before she is bored and I do my minimum of 30. I have lost 41 lbs now - still a LONG way to go, but I am committed and excited. Weekdays I exercise 30 mins as I tend to be crunched for time, on weekends it is usually 90.
We are off to Emmy's Salamander swim lessons tonight, so more pics coming!
2 comments:
Hi Jan
Good to hear from you and I love the pictures! Sounds like you had a good fathers day & happy Canada day. we too avoided the crowds..just too much to do lately & like you not enough time in a day to do it all. Glad your all well as we are..talk to you soon.
Love Trudy
PS..That's really awesome about your weight loss. Good for you..something I should do as well. That's about how many lbs Im overweight..I would feel better with it off!!
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